Sluggish

Sluggish is my word of the day. I can trace myself back to the moment sluggishness hit. Yesterday evening when I consumed a less-than-satisfying Sbarro slice of pizza. The spinach, mushrooms and cheese seemed like a good idea at the time…and the best choice at the train station food court. Today, it was hard waking up (tummy ache) and I’m even less motivated to get to work. My brain is not functioning because it hasn’t gotten the fuel it needs. I know I say this a lot on here, but it is so important to be conscious of what you put into your body…it directly effects your output.