Ashley Mastandrea enjoys bringing the teachings of yoga to new students and believes that everyone can access the benefits of practice to foster their connection between mind and body. Additionally, she loves to see more skilled students reach their goals and offers challenges to them when they are ready.
What inspires her most about being a teacher and student of yoga is the connections made between individuals during group practice. She encourages experimentation in asana and meditation practices and believes that only by listening to your inner self will you attain your full potential and reach Samadhi, enlightenment. In other words, do what is right for you!
Ashley’s classes are fun, informative and encouraging. She completed her 200-hour Hatha Yoga Teacher Training with Global Yoga Center in Chicago, a Yoga Alliance certified training program, and continues to develop her personal practice and teaching techniques by attending classes and workshops.
Please leave a comment if you are interested in learning more or to request a schedule of classes.
